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Barre is for everybody

A high intensity, low impact fusion of pilates, ballet, strength training and cardio that builds balance, stamina and strength. Oh, and leaves you in an irrepressibly good mood. What more could you want?

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LATEST CLASSES

HIIT Barre Wednesday 20th November HIIT Barre Wednesday 20th November
33:29
Arms & Abs Monday 18th November Arms & Abs Monday 18th November
31:53
Power Barre Sunday 17th November Power Barre Sunday 17th November
49:03
UpBeat Lift - Express Full Body - 16th November UpBeat Lift - Express Full Body - 16th November
44:48
Express 30 Friday 15th November Express 30 Friday 15th November
34:10
HIIT Barre Wednesday 13th November HIIT Barre Wednesday 13th November
32:50
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Hello, I'm Jen

Barre instructor, food enthusiast, women's advocate, mental health ambassador, girl boss, wife and mother of four. Barre is for every (type of) body, no matter the size, fitness level, ethnicity or age. The focus is as much on the mental health benefits of barre as the physical gains. I want to revolutionise the way mid-life women feel about themselves, their bodies and their life stage.

CLASS CATALOG + VIDEOS

Barre Basics Arms & Abs Cardio Barre Express Barre Ballet Barre Stretch Technique Tips Inspiration & Motivation Pumped Up Strength

WORK OUT WITH ME ANYWHERE, ANYTIME!

Take your workouts with you, 24/7/365, with the ability to stream on any internet connected device you desire.

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"Bloody love these classes, just the perfect level of ouch,"

- Alice

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